I would devour half a tub of chocolate ice-cream, have a pint of coke and then very swiftly start planning my next meal, that was my pregnancy life, lol and I hasten to add all this was with a guilt free ‘I am pregnant’ pass! To be honest, I ate whatever I fancied, cravings don’t spare anyone when you are pregnant. In the same breath, … Continue reading Losing the Baby Weight: My Diet And Workout Routine
We have all had our childhood struggles, things that have have haunted us and in many ways, pulled us down and held us back. Sure we have told ourselves at some point in life that we are not good enough because we didn’t win that competition, because we didn’t get selected for the show and because whatever! Surely we have let ourselves get abused and … Continue reading Why I run?